Welcome
Reaching out for support takes courage, and you deserve a space where you can feel heard, understood, and supported with compassion. I offer individual, couples and family counselling through the convenience and comfort of face-to-face, phone and telehealth.
Whether you’re navigating trauma, anxiety, chronic illness, grief, relationship challenges, or simply feeling overwhelmed, my goal is to walk alongside you with empathy, compassion and encouragement. Together, we can explore new ways of coping, healing, and moving forward with hope.
Services
Children and Adolescents
I work with children 7+ and teenagers experiencing common developmental challenges such as anxiety, emotional regulation difficulties, grief and loss, family changes and self-concept concerns. I offer age-appropriate support to build resilience and confidence as they navigate everyday life and growing up.
About Me
Hi, I’m Julie. I’m a qualified psychotherapist, counsellor, and social worker with a Master of Counselling and a Bachelor of Social Work. For the past 13 years, I’ve walked alongside people during some of the most difficult periods of their lives—supporting them through trauma, grief and loss, health challenges, emotional stress, and relationship concerns.
I believe therapy works best when it is tailored to the individual, rather than following a single approach. I draw on a range of therapeutic frameworks and adapt my work to suit your needs, goals, and pace. My aim is to offer a warm, non-judgemental space where you can explore what’s happening for you and feel supported as you move forward.
My approach is human-centred, which means your experiences, values, and goals guide the work we do together. I draw on a range of therapeutic approaches and holistic practices, tailoring each session to what feels most supportive and helpful for you. Whether you’re navigating a challenging life event, managing ongoing stress, or seeking greater clarity and balance, our work is shaped around your needs and pace.
I believe deeply that individuals have capacity to grow, heal, change and find clarity, even when life feels heavy or overwhelming. My role is to create a space of compassion, presence, and understanding, where you can feel truly seen, heard, and supported. Together, we explore what matters most to you, helping you connect with your strengths, develop new perspectives, and move toward meaningful change in your life.
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